Live Webinar January 21st, 2015 – 12:00 pm – 1:00 pm EST
Duration: 1 Hour Credits: 1 PDU Category C  – Free PDU
Presented by American Management Association (REP 1294) Although the AMA is an REP this opportunity may not have a course number Contact the AMA for further information.

Are You Overworked & Overwhelmed?

With everything you’re trying to accomplish in the week — clearing out an overflowing inbox, juggling a calendar that’s racked and stacked, deadlines, bosses, employees, customers, family commitments, personal care, running your household, the list goes on — it’s no wonder you feel overwhelmed.

Because of the demands of a do-more-with-less environment and a hyper-connected way of life, more and more leaders find themselves in a chronic state of fight or flight.

The effects of that can be devastating — for your effectiveness at work and personal relationships — as well as your overall health, well-being, and satisfaction with life.

So, what’s the alternative?

Author and executive coach Scott Eblin offers one in this vital AMA webcast, based on the research behind his new, best-selling book, Overworked and Overwhelmed: The Mindfulness Alternative.

In this session you’ll learn:

• What happens when you’re overworked and overwhelmed
• How simple, easy-to-do mindful routines can help you feel less stress and show up at your best
• How to create a Life GPS® that will guide you in showing up at your best and creating the outcomes you want at work, at home, and in your community

Scott has found that you don’t have to meditate like a monk to benefit from what science is clearly concluding: mindfulness works.

While attending this program is FREE, reservations are required – However most AMA webinars are recorded for later viewing. We encourage you to register even if you are unable to attend live; you’ll receive replay information following the event.

NOTE:  Download Scotts 17 min recording Scott Eblin on Executive Success on amazon – NOW Only .95 Cents USD – It’s Packed with information and learn the “Dirty Little Secret” of the C-Suite! This recording is worth .25 of a Cat C PDU !

Presenter: Scott Eblin is an executive coach, speaker and author of The Next Level: What Insiders Know About Executive Success, 2nd Edition & Overworked and Overwhelmed: The Mindfulness Alternative. Featured on ABC News and in Investor’s Business Daily, the Washington Post and Harvard Management Update, Scott is a former Fortune 500 executive, with leadership development experience that runs the gamut from Astra Zeneca to the U.S. Navy. He is a faculty member of Georgetown University’s leadership coaching program. Check out Scott’s blog on Leadership & Life.

Click to register for Mindful Leadership: Staying On Course When You Feel Overworked & Overwhelmed